Wow, a weekend avoiding the temptation of Lindt chocolate was well worth it. I have just returned from my counsellors with a big cheesy grin on my face........ I have lost another 8lb this week, Its amazing 11 weeks into this diet to still lose 8lb in a week.
This takes me down now to 19 stone 10lb (276lb or 125.5kg). This is a mini milestone for me since anything below 20 stone brings me down a category in the obesity chart, I am now in the obese category rather than morbidly obese, which makes me feel extra good about myself. My wife also had a great week losing 5lb, taking her total to just under 4 stone lost
The great loss this week helps with my Birthday challenge, my challenge to be half way through my loss achieving a weight of 18 stone by the last weekend in May. To achieve this goal I now need to lose 24lb in the next 6 weeks. This now equates to an average of 4lb each week between now and the end of May.
I have returned from my counsellor fully stocked with my goodies for the following weeks "meals" including a supply of the all new cranberry bars which now have a different texture, the previous bars were my favourite and I hope these live up to my expectations! apparently people found the old ones too hard and broke crowns on their teeth etc. I thought they were delicious!!
Quote of the day: The odds of hitting your target go up dramatically when you aim at it.
Mal Pancoast
13 Stone 4lb lost in 32 weeks, now slimmer of the year 2007 runner up
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